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வீரபத்ராசனா-2 (யோகா)

தடாசனாவில் நிற்கவும். வுள் மூச்சை வாங்கி கால்களை 4 1/2 அடிக்குப் பரப்பவும்.கைகளைத் தோளுக்கு இணையாகப் பக்கவாட்டில் உயர்த்த வேண்டும்.உள்ளங்கை கீழே பார்க்க வேண்சடும். மூச்சை வெளி விட்டுக்கொண்டே வலது முழங்காலை வளைத்து தொடை தரைக்கு இணையாகும் படி கொண்டு வரவும்.முழங்கால்...

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வீரபத்ராசனா-1 (யோகா)

தடாசனாவில் நிற்கவும். இரண்டு கைகளையும் தலைக்கு மேல் தூக்கவும்.நன்றாக நீட்டி உள்ளங்கைகளை சேர்க்கவும். மூச்சை உள் வாங்கி,குதித்து கால்களை 4 1/2 அடி இடைவெளியில் பரப்பவும். வலது முழங்காலை தரக்கு 90 டிகிரி கோணத்தில் கொண்டு வரவும்.தொடை தரைக்கு இணையாக இருக்க...

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Sony Ericsson w8 themes free download and live wallpapers.w8 the new version models look is super and Walkman headset is super sound effect.the models Rate-9995 Indian rupees super touch screen market all software games free application download...

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பரிவ்ரத பார்ச்வ கோணாசனா (யோகா பயிற்சி)

தடாசனாவில் நிற்கவும். மூச்சை இழுத்து,குதித்து கால்கலை 3 1/2 அடி இடை வெளியில் பரப்பவும்.தோலுக்கு இனையாக இருக்கும் படி கைகளை பக்கவாட்டில் நீட்ட வேண்டும். மூச்சை வெளியே விட்டுக்கொண்டே உடலை வலது பக்கம் திருப்பவும்.இடது உள்ளங்கை வலது காலுக்கு அருகாமையில்...

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Actress Malayalam hot actress sona hot videos and wallpapers free downloads,sona next hot videos for released for Malayalam,Malayalam hot videos sona kapoor,the mostly very hot look aunty sona is very beatifu l Malaya gallery stills,this time first...

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Namitha hot wallpapers,images,photos

namitha hot look. Namitha super look photo. namitha h...

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Mankatha release date August 31

There is huge news for Ajith fans. Mankatha release date has been confirmed for August 31st. Ajith’s 50th film is all set to make a big splash at the end of this month. Ayngaran International are releasing the film overseas and they have...

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the details ofthe 7AAm Arivu

Here we have the info for all Suriya fans who are eager to know the details about the songs in 7aam Arivu! There are totally five songs in this movie, sources say. The details about the songs are: 7aam Arivu by Karthik; Kadhal Mayyam...

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Why Mangaatha audio release delayed?

Rumours about the audio release of Mangaatha have been doing rounds since April 2011. It was earlier reported that the music would be launched on Ajith Kumar’s birthday (May 2). But it did not see the light of day. However, it continued to be a mystery,...

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Rajinikanth did not get VIP treatment at airport.

Rajinikanth, who was grandly welcomed by his fans, was not treated with respect, when he landed at the Chennai airport on Wednesday night (July 13). The superstar, who arrived from Singapore with his family, was not properly facilitated by the officials...

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Nayantara priorities have changed

IG reported to you the last day shoot of Nayantara’s Telugu film, ‘Sri Rama Rajyam’ where she wept inconsolably. Although, word spread like wildfire that this would be her last film as she will soon enter wedlock with Prabhu Deva,...

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Apple Motion 5 (MAC)

Make every effect special. A new interface designed especially for editors. Smart templates for making changes on the fly during editing. And easy-to-use motion graphics tools for creating eye-catching titles, transitions, and effects. Motion is...

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Ashampoo Snap 4.3.0

  All new video capture technique with new effects/options New cursor and zoom effects for video capture Support of more codecs/containers for video encoding Support of multi-monitor environments Pause the video recording Improved highlighting tool...

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